Therapies

Massage Therapy

Our therapists offer a range of massage therapies including Swedish, deep tissue, warm bamboo, Indian head and pregnancy massage. Treatments are tailored to your requirements following a thorough consultation. Massage is proven to be very beneficial in helping to address muscular tension, symptoms of stress and anxiety, aid better sleep and contribute to a greater sense of wellbeing. Treatment times vary from 30 minutes to 75 minutes, and more for treatment combinations.

Holistic Facial

Our signature holistic facial is a 45 minute treatment combining gentle skincare, facial massage, lymphatic drainage and scalp massage. Using the best quality Weleda holistic skincare products, this is not just a look good but a feel good treatment. You can combine our holistic facial with a 30 minute back massage for added relaxation.

Reflexology

Reflexology is a type of foot and hand massage that targets and stimulates acupressure points which are said to correspond to different parts and systems of the body. Using gentle massage techniques, reflexology is a popular treatment which many feel is particularly beneficial in healing the mind and body. We offer reflexology as a stand alone treatment or in addition to a massage treatment.

Sound Healing Therapies

Sound healing therapy session uses a full range of therapeutic instruments and the sound oracle method. Working with your feelings and emotions, the sound vibration and frequency will wash away your worries aligning your mind, body and soul. Sound therapy can have many benefits, including:  Reducing stress and anxiety; Improving mood; Improving mental clarity and focus; Helping with pain management; Improving sleep; Strengthening immune function. You can book a stand alone sound healing session or combine with reiki and crystal healing for an extra relaxing experience.

Reiki

Reiki is a form of energy healing, originating in Japan but now practiced widely around the world. Reiki is a minimal touch treatment which is said to help alleviate the symptoms of stress and anxiety and promote a greater sense of wellbeing, by clearing energy blockages in the subtle body. We offer Reiki as a stand alone treatment or in addition to a massage treatment.

Client Testimonials

  • "One of the best massages I have ever had , it was so relaxing. Such an enjoyable experience can’t wait to come back."

    Google review

  • "I went to Cathy for a neck, back and head massage and it was pure bliss! Cathy is so welcoming and her studio space is incredible. I was so comfortable throughout the session, and Cathy’s magic hands gave me the most wonderful massage! Thank you so much, Cathy!"

    Google review

  • Well, it’s simple to say that I needed that massage!! The premises are a delight and the ambience is perfect for the treatments. I was in expert hands with Orlagh using her skills to release the tension trapped in my muscles. I asked for Deep Tissue / Sports and that’s exactly what I got. However I still managed to drift off in the midst of the muscular manipulations. Feeling fabulous. I will be back."

    Google review

  • "I absolutely adore this place and my monthly facials with Cathy, she is just amazing. From my very first appointment I have felt relaxed and well looked after - my skin is glowing afterwards, I am relaxed and Cathy is just one of the most beautiful people on this earth! Her studio is just delightful."

    Google review

  • "Had the most amazing Swedish full body massage and reiki with Lisa honestly never felt so relaxed can't wait for the next one."

    Google review

  • Beautiful space on the Antrim Road. I received Reiki from Laura and cannot recommend enough, I feel like a changed woman! Will definitely be back, and can't wait to do so :)

    Google Review

  • Fantastic restorative yoga 1-1 with Cathy. Oh my goodness warmth rest darkness safety. I was Soo rested and connected in myself after. Cathy's kindness and attention to detail is 2nd to none. Fully recommend if you're stressed and feeling in need of deep rest.


    Google Review

Book an Appointment

Book an appointment with one of our highly trained, qualified and passionate holistic therapists